I walked around a park today, e.p.e-ing areas of my Visual cortex.

-I noticed that my right side "back wall" of the Precuneus seems very far "wooshed back"... "far out" ... Far out into the higher level "non physical"ish areas?

The precuneus "lip" between the "back wall" and medial side seems to be a "sweet spot" where I can "get" / "hold onto" the big picture/Panorama.

-it was hard to see the "back wall" of the right hand side lower visual cortex, as it was hard to see all of the "back wall" too, but thinking about this area seemed to help alot.... maybe it "grounds" the Upper Visual some how

There were "flashes" of different ways of seeing, trees became more vivid, things seeming more "real" or "physical".

Metaphorically and actually I am "seeing things in a new way"

What came up throughout the session was the idea of general/specific, Panoramic/details, "non-physicial"/physical, Universal/Personal, Big picture/little details. Its a developing understanding in me... along with "logical levels".

I mentally " paint" over the areas of the cortex with an imagined paint brush of "sparkling light"